The app that helps you quit gambling by blocking gambling apps and websites at the network level. No willpower needed.
stop gambling,
the easy way
Blocked automatically
On-device privacy
Always-on protection
Network-level blocking that works even when you don't want it to.
Blocks gambling sites before they even load. Works on all apps and browsers automatically.
All blocking happens on your device. No data is sent to external servers.
See how many gambling attempts were blocked and track the money you've saved.
Get notified when a gambling site is blocked, reinforcing your commitment.
Protection runs in the background 24/7. Automatically reconnects after restarts.
Set it up once and let Hold do the rest.
Get Hold from the App Store and complete the quick setup process.
Tap one button to enable network-level blocking across your entire device.
Go about your life knowing you're protected from impulsive urges.
Start your 7-day free trial today.
Hold is currently available on iOS. Enter your email to be notified when the Android version launches.
We'll only email you once when the app is ready.